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The Charm of Tradition and Modern Comfort: A Hanok Stay
If you want to experience the true charm of traveling in Korea, why not try a Hanok stay? Hanok is Korea’s traditional housing style, made from natural, eco-friendly materials like wood, paper, and stone, harmonizing with nature. Here, you can immerse yourself in Korean traditional culture while enjoying the comforts of modern amenities. What is a Hanok Stay? A Hanok Stay refers to accommodations that allow guests to stay in Hanok, which are traditional Korean houses. Hanoks are architectural structures made of wood and earth, widely utilized from the Goryeo Dynasty to the Joseon Dynasty. A Hanok Stay preserves these traditional buildings while offering modern amenities for a comfortable, sentimental…
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Busan International Market Travel Guide: Food Recommendations and Useful Tips
Hello, everyone! Today, I’d like to provide you with a travel guide and food recommendations for one of Busan’s representative attractions, the International Market. The International Market began as a place selling various items from U.S. military bases shortly after the Korean War, making it a market with a long history. Today, it has transformed into a destination visited by many for its diverse food options, shopping, and cultural experiences. If you’re planning to visit, I’ll introduce you to some must-try foods and useful tips for your trip. Food Recommendations at the International Market Dakgangjeong from Sinpo International Market The dakgangjeong you can taste at Sinpo Market, adjacent to the…
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Omega-3 supplement selection guide: DHA, EPA, content, purity, and price
Here are some things to consider when choosing an omega-3 supplement: DHA and EPA content: Omega-3 supplements contain two main fatty acids: DHA and EPA. DHA is important for brain and nervous system development and function, while EPA is important for heart health. Look for a supplement with at least 200mg of DHA and 500mg of EPA per capsule. Purity: The purity of an omega-3 supplement is important for absorption. Look for a supplement with a low oxidized index, which is a measure of how oxidized the omega-3 is. A good oxidized index is 10 or lower. Price: Omega-3 supplements can range in price from a few dollars to over $100 per bottle.…